5 Healthy Snacks You Should Keep At Your Desk

5 Healthy Snacks You Should Keep At Your Desk

It’s important to know that the food we consume makes up not only our health and weight, but also affects our productivity.

Sitting at a desk all day long can be challenging, especially when afternoons roll in and you’re dying to have a snack. Instead of grabbing non-sustenance foods like sweets or cookies, it’s better to go for nutritious, low-calorie snacks with lots of protein and less sugar.

Here are our top 5 healthy snacks that’ll keep you healthy and active all day long:

Almonds

Almonds are a great source of protein and healthy fat. They contain nine essential nutrients, have the highest rate of protein and fiber, and have monounsaturated fats that help increase our HDL levels.

Dried Fruit

Fresh fruit is always the best option, but you can always mix things up and try dried apricots, raisins, apples, or bananas. These are high in fiber and potassium, helping your digestive system run smoothly.

String Cheese or Cottage Cheese

Eating string cheese or cottage cheese for a snack is perfect to keep your blood sugar levels steady. Just make sure you keep it refrigerated to avoid spoilage!

Vegetables and Hummus

One of our personal favourites - hummus and vegetable like carrots, provide an excellent source of healthy carbs and nutrients, keeping you full and satisfied for the rest of the day. The chickpeas in the hummus also contains a great amount of calcium, iron, protein, and fiber, preventing your blood sugar levels from rising too rapidly.

Edamame

Edamame is gluten and cholesterol-free, low calorie, and contains numerous source of protein, iron, and calcium.

Learn more on how to keep your diet balanced and healthy - speak to our specialists on 04 343 7987.

Most Popular Posts

MAKE A BOOKING

No payment or credit card needed - simply book your appointment time conveniently using our online booking system.

Located in Oasis Mall 2nd Interchange, Sheikh Zayed Rd, Al Quoz 1 (Free parking).

Call us on 04 3437987 for enquiries.

Our Testimonials

Dear Slimspa Team,
Thank you so much for the great service, smile and hospitality. Nasim you are the best manager/beautician I have ever met. Wish you all the luck in your career.

I want to thank everyone at this spa. They are really sweet and nice. I have been here since more than 4 years and I love this spa. This spa is like home.

You are all a wonderful team, high spirit, smiley faces and constant care. Many thanks for helping me in losing weight, reach my goal, keep on being motivated and feeling wonderful and most importantly healthy.
Best wishes to all and hope to see you soon, for maintenance only.

Been doing Vellasmooth for 3 weeks and have already lost more than 7cm from my abdomen. Amazing results!! Fantastic Treatment, lovely friendly staff and a great atmosphere. Thanks Slimspa

Thank you so much! Not only I lost some cm but I spent great time here. Each session I came more relaxed. What more can I expect? Thank you again and see you next time.

Lisa is best! Really grateful to Lisa & Naseem for all the support.Lost 6 miles in just 5 sessions.
Great service & ambience at slimspa.

A big thank you to all spa team for your nice welcoming, always smiling, for your patience and efforts to meet any needs. I have not always been an easy going client but you have all been very consistent in your efforts and always very comforting. Slimspa is not only a spa but a lovely family.

Thank you, had a lovely and relaxing lymphatic massage.

Dear Slimspa, You are one of the best spa but there will always be one more room for improvement. Your room lights, more machines so we can enjoy more time to have our treatments. We like all your staff, they are really good. Keep it up! God bless!

Slimspa Team, Thank you for your special treatment. Your spa is very welcoming and professional. I had satisfying results and will come back for sure.

To Slimspa Having a great healthy figure is a compromise and full time job. An awesome diet and gym is the key but for a faster result I tried manual massages and endermologies, the results were amazing, long lasting and meet all my expectations. Cellulite is not about exercise as much as intake of water & estimulation through massages and that's what I got from these treatments & great increase in collagen in my skin. I truly recommend LPG products and treatments,I am happy client.

I had got a very impressive result from my anti cellulite treatments and really like to thank my therapist Soumiys for being so professional , precise and patience . The spa itself is very clean , the staff were friendly and my treatment always starts & ends on time .

Amazing spa and reasonably priced for LPG! I had good results and the therapist Ciby is so knowledgeable and professional. Definitely coming back!

Had a great experience with Hanna. She matched my colour perfectly and I find her cut the easiest to manage and style.

It was a pleasant experience. The staff was friendly, made me feel welcome and explained everything / procedures for my treatment to me. I will definitely go there again for future treatments. Thank you so much. I have already experienced some of the desired results - just two weeks after my first treatment! So I already booked my next treatment and am very excited about possible future results.

I had a wonderful experience with the spa, the combination of treatments was very helpful on my goal to get a better figure. The personal was professional, I believe they have always keep the expectations to reality and would recommend to anyone who wants to achieve results.

The Hydrafacial was totally excellent. The great ambience coupled with the helpful and kind behaviour of the staff, the treatment was not only useful for my skin but also had been a very pleasant experience

Currently undergoing Venus Legacy sessions (with Somaya) and manual anti cellulite massage (Warda) and they do wonders! After four sessions I see the results. Everyone is super accommodating and professional.

Really impressed with this place. They offer all types of solutions for slimming and body contouring. Had cellulite treatment here and was more than satisfied with the results. The staff are very professional and very friendly and they will give you the best advice and solutions.

Efficient, friendly, personalized attention and warm service. Very comfortable going ahead with their treatments owing to their experienced staff.

© 2022, Slimspa. | Cancellation & Refund Policy | Privacy Policy

MAKE A BOOKING
  • This field is for validation purposes and should be left unchanged.

×