Although we’ve experienced belly bloat in one way or another, it’s normal to have a not-so perfectly flat stomach all the time.
And while belly bloat can be a nuisance, especially when trying to fit into jeans, there are numerous ways to avoid it… starting with the food we eat.
Reduce belly bloat with a slice of pineapple. It contains bromelain, an enzyme that aids in digestion by breaking down proteins and reducing the signs of swelling.
Considering there are numerous types of yogurts out there, make sure to choose one with live and active cultures, as these specific probiotics have been proven to move digestion along and decrease bloating.
One of the reasons we experience belly bloat is because of water retention. The best way to combat this is by eating foods that act like a natural diuretic to help your body get rid of excess water. High-protein foods like chicken, Greek Yogurt, fish, eggs, or cottage cheese, decrease signs of bloating.
Celery contains chemicals that help regulate bowel movements, and control intestinal gas, also decreasing fluid retention. It has high water content with a detoxing system that helps cleanse your body from toxins. Aside from celery, you may also opt for cucumber, parsley, and other kinds of leafy greens. Remember, always lean towards cooked veggies than raw ones. Because even if raw vegetables have high water content, it can result in bloating for some people.
Salt causes water retention, and one way to prevent this from happening is by eating bananas. Studies show that potassium-rich fruit counters the high levels of sodium, reducing bloat associated with salty foods.
To know more about tackling belly bloating, speak to our specialists by calling us on 04 343 7987.
No payment or credit card needed - simply book your appointment time conveniently using our online booking system.
Located in Oasis Mall 2nd Interchange, Sheikh Zayed Rd, Al Quoz 1 (Free parking).
Call us on 04 3437987 for enquiries.
Dear Slimspa Team,
Thank you so much for the great service, smile and hospitality. Nasim you are the best manager/beautician I have ever met. Wish you all the luck in your career.
I want to thank everyone at this spa. They are really sweet and nice. I have been here since more than 4 years and I love this spa. This spa is like home.
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Best wishes to all and hope to see you soon, for maintenance only.
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Lisa is best! Really grateful to Lisa & Naseem for all the support.Lost 6 miles in just 5 sessions.
Great service & ambience at slimspa.
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Slimspa Team, Thank you for your special treatment. Your spa is very welcoming and professional. I had satisfying results and will come back for sure.
To Slimspa Having a great healthy figure is a compromise and full time job. An awesome diet and gym is the key but for a faster result I tried manual massages and endermologies, the results were amazing, long lasting and meet all my expectations. Cellulite is not about exercise as much as intake of water & estimulation through massages and that's what I got from these treatments & great increase in collagen in my skin. I truly recommend LPG products and treatments,I am happy client.
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It was a pleasant experience. The staff was friendly, made me feel welcome and explained everything / procedures for my treatment to me. I will definitely go there again for future treatments. Thank you so much. I have already experienced some of the desired results - just two weeks after my first treatment! So I already booked my next treatment and am very excited about possible future results.
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Currently undergoing Venus Legacy sessions (with Somaya) and manual anti cellulite massage (Warda) and they do wonders! After four sessions I see the results. Everyone is super accommodating and professional.
Really impressed with this place. They offer all types of solutions for slimming and body contouring. Had cellulite treatment here and was more than satisfied with the results. The staff are very professional and very friendly and they will give you the best advice and solutions.
Efficient, friendly, personalized attention and warm service. Very comfortable going ahead with their treatments owing to their experienced staff.