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Everyone has heard the claims surrounding weight loss pills; eat as much food as you want, don’t worry about exercising and when it comes time to face the scales? You’ll have lost weight – all thanks to a tiny little pill.

With a story seemingly as good as this, you can’t really blame word for spreading.

Unfortunately, however, these claims quickly fall apart under a basic level of scientific scrutiny, and when it comes down to worthwhile investments, one will find that weight loss treatments with d results are the better spend.

What exactly are weight loss pills?

Weight loss pills come in a variety of forms, but the majority of them are sold as diuretics or metabolism boosters, with ingredients ranging anywhere from simple caffeine to the odds and ends of plant extracts.

It should be stressed that most of these products do not have reliable studies backing them up as weight loss supplements and – to make matters worse – the exhibited side effects can range anywhere from severe gastric distress to the sudden onset of anxiety (or worse).

Towards the darker ends of the market, you also have a host of opportunistic scams taking place, with many attempting to sell weight loss pills with ingredients that aren’t regulated. This is often both dangerous and a waste of money – especially with some weight loss pills like Orlistat costing over £75 in the UK.

So, whilst things like caffeine pills do have their uses, why should weight loss treatments be prioritised? Quite simply because of the results.

Superior results with weight loss treatments

Cavitation, Cooltech (fat freezing) or indeed VelaShape are three alternative weight loss treatments that are both non-surgical and proven to offer actual results – all without having to pay exorbitant prices.

Fat freezing is one of the most popular weight loss procedures and operates on the basis that the crystallisation of underlying fat cells has been proven to be effective in targeted fat loss.

Unlike weight loss pills, this treatment is extremely safe, with the frozen fat cells disposed of by the body’s natural cleansing process and your skin left unharmed.

Ultimately, it pays to do your own research, and when it comes down to weight loss pills vs non- surgical treatments, you’re better off sticking to the science.

To find out more about weight loss treatments that do work, speak to us at Slim Spa Dubai today – call 04 343 7987 to book a free consultation with our trusted experts.

Liposuction and fat freezing (also known as cryolipolysis or Cooltech) are both effective in reducing fat. But with massive differences in cost, recovery time, effectiveness, safety and indeed convenience, both treatments have less in common than you might think.

Here’s a quick look at the differences between fat-freezing vs liposuction –

Fat-freezing procedure

The primary difference between fat freezing and liposuction is that freezing is a non-invasive medical procedure. Whilst liposuction involves anaesthetising, cutting, stitching and a longer recovery, a fat-freezing procedure such as Cooltech is entirely non-surgical – removing the need for incisions and anaesthetic while delivering a reduction in excess fat in targeted areas, typically after two or more sessions.

So how does it work?

Cooltech freezing technique works by killing off targeted fat cells through the process of cryolipolysis. This means that with the use of a controlled cooling system stubborn fat can be targeted and painlessly reduced.

This allows your body to naturally break the fat down and dispose of it as waste in the weeks after the procedure.

This means the skin remains undamaged and unscarred, with sessions only taking around an hour and recovery being a non-issue due to the nature of the procedure. The only downsides are usually some bruising or sensitivity, though this is usually minor, especially when compared to the side effects of liposuction.

The results, however, can be nothing short of spectacular. One study from 2010 found that freezing can reduce up to 25% of fat cells in any targeted part of a person’s body, cementing the procedure as an extremely popular modern way to reduce areas of excess fat.

Who is it for?

While fat-freezing is a much gentler way to reduce fat and is suitable for a wide range of people, it is best suited to those with stubborn pockets of fat which need targeting, and not for those carrying significant excess weight. Results improve with several treatments, and you might notice results for at least four weeks. Some people with blood disorders might also not be eligible.

Liposuction procedure

Liposuction, on the other hand, is a surgical approach which involves the use of a small incision and a vacuum tool to directly deal with the fat. This can take one to two hours depending on the size of the treatment area, requires anaesthetic, and generally needs a recovery time of two to four days.

As it is a physical surgery, it can often result in side effects that range anywhere from skin discolouration to numbness and irregularities in skin shape.

Who is it for?

Liposuction is best reserved for those with excessive weight who are looking for more dramatic results. However, as a surgical procedure, it isn’t suitable for everyone as surgery always carries the risk of complications, and the lengthy recovery period could impact your lifestyle or job if you are an active individual.

Cost vs benefit

Breaking down the costs of each procedure, liposuction will generally set you back more (anywhere from AED 10,000 to AED 30,000) – simply because of the complexities involved with it being a surgical operation.

Fat freezing, on the other hand, can cost as little as AED 2,000, depending on how many areas need to be treated.

At SlimSpa Dubai, we have special rates for fat freezing with Cooltech, which you can find here.

With no risk of scarring, cheaper costs, quicker, more convenient procedures and impressive results, fat freezing is a modern alternative to reducing stubborn pockets of fat that’s perfect for those looking to avoid a surgical process.

To find out more about Cooltech fat freezing, speak to us at Slim Spa today – call 04 343 7987.

Doing lots of weight loss exercises and sticking to a strict diet is not always a sure-fire strategy to losing belly fat. They will get you desirable results on the scale, but chances are, the belly fat won’t budge.

There are many reasons why belly fat is so darn stubborn –

For starters, older people burn fewer calories compared to the younger folk. The body gradually slows down the rate of your metabolism, which results in a fat buildup even if your eating habits are not that bad.

Not only that, but women may also gain weight after menopause due to hormonal issues.

Picking an exercise routine may also seem like a no-brainer, but people often do the wrong exercises and expect to burn belly fat. But it doesn’t work that way. Fortunately, those exercises count as part of a cardio workout. So the ideal workout should be a combination of cardiovascular and strength training to avoid losing too much weight “suddenly.”

Another common issue that may stand between you and a flat tummy would be skimping on sleep. Several studies have revealed that people who sleep less than five hours a day have more chances of gaining weight than those who get seven hours of sleep regularly.

Are there alternatives to belly exercises?

Sure. There are non-surgical solutions of losing weight out there.

With these methods, you don’t need downtime or pain medication.

Some examples include:

1. CoolTech – Boasting of a 90% satisfaction rate, this fat burning tech helps people lose stubborn weight on any part of the body. It uses the cryolipolysis process which is basically controlled freezing of fat cells. And it requires up to four weeks to see any visible results.
2. LPG – Created by the same company behind Lipomassage, this fat releasing tech is painless, relaxing and highly effective. The treatment has 20 sessions in total, but the results are visible after six treatments. With LPG, you’ll be getting a massage that increases blood flow, treats cellulite and releases fat along with toxins in every session. But the treatment works well for people who combine it with a low carb diet and regular exercise.

To learn more about our slimming packages in Dubai, call us on 04 343 7987 and speak to our slimming expert.

We can create a custom slimming program for you to help you achieve your goals, using the right techniques and the best non-invasive technology available.

Are you looking for a non-invasive body contouring treatment that is safe, quick and will help you slip more smoothly into your favourite mini dress? VelaShape technology may be just the solution.

Contour your figure and reduce the appearance of cellulite

VelaShape uses an array of cutting-technologies that work to achieve long-term toning and tightening on different areas of the body. Indeed, vacuum technology helps firm up the skin while bi- polar radio frequency energies and infrared light slowly heat up fat cells and their surrounding tissues.

Patients that undergo treatment are likely to start to notice an improved appearance and reduction in cellulite on the targeted areas after 3-6 sessions. The skin will also feel tighter and smoother, with many patients actually experiencing results after their first treatment.

Who is VelaShape designed for?

VelaShape is a body contouring technology designed to help people who want a firmer, more toned physique. As a non-invasive option that does not require any real recovery time, VelaShape is an excellent choice for busy patients that do not want to go through more invasive (and potentially more risky) procedures.

It is important to note that VelaShape is not a weight loss technology. Rather, it helps improve the appearance of uneven skin and fat distribution that may contribute to a less toned-looking physique. In this way, VelaShape is a great complementary treatment for those already working on a weight loss regimen, as it can really emphasise the results.

How long does VelaShape take to work?

Results tend to vary from person to person, but most patients will start to notice a gradual improvement of the targeted area straight away as the surface of the skin starts to firm up. After around 10 weeks, patients will start to see a marked difference in their skin tone and texture.

How long do results last?

VelaShape is designed to produce long-term results, but patients are likely to need follow-up treatments every so often. If your results start to fade, it is a good idea to book in for a top-up treatment. Of course, it is also recommended that you follow a healthy lifestyle with a balanced diet and plenty of exercise, as VelaShape will not help you lose or maintain weight.

Learn more about our Velashape treatment price in Dubai by clicking here.

Our slimming center is conveniently located on Sheikh Zayed Road, in Al Attar Tower, near DIFC. Feel free to give us a call on 04 343 7987 and book a free consultation.

A tummy tuck involves removing excess skin or fat from the stomach to create a firmer, smoother appearance. While the idea of tummy tuck surgery (also known as abdominoplasty) can seem attractive, it’s worthwhile considering the risks – particularly when more modern, non-invasive treatments are available.

Tummy tuck: a huge decision to make

The decision to undergo plastic surgery is a very personal one, and you should always consider if the benefits of undergoing an invasive operation outweigh the risks. Before being allowed to undergo a tummy tuck, you’ll be asked if you understand what the procedure involves and if you’re aware of the risks. You’ll also be required to sign a consent form to demonstrate that you understand these risks.

Some of the biggest risks with plastic surgery involve:

• Post-operation infections
• Excess bleeding
• Poor healing of wounds
• Loss of skin
• Discoloration of the body
• Prolonged swelling
• Asymmetrical abdomen
• Recurring skin looseness
• Unsightly scarring
• Persistent acute pain

When you look at this list, it begs the question – “why opt for surgical fat reduction?”, particularly when most patients don’t require skin removal and simply need to reduce their belly fat. Thankfully, there’s a safer, non-invasive way to achieve this.

Fat freezing: the alternative to a tummy tuck

If your goal is to reduce your level of belly fat without having to go under the knife, fat freezing could be the best possible solution. This non-invasive procedure involves technology to naturally cool and kill fat cells around the stomach/abdomen area. In the following weeks, the body processes and reduces these dead cells, leaving you with a more toned body without having to undergo any tummy tuck surgery.

Lose inches with cavitation

Cavitation is another non-surgical fat removal procedure which helps you to lose inches off your waistline. This method destroys individual fat cells by directing low frequency sound waves at them. Once the cell is destroyed, the body moves the free fatty acids to the liver where they are processed as waste.

Get all round toning with LPG or VelaShape

LPG and VelaShape are two great options for all round toning. VelaShape II is non-invasive and provides temporary circumferential reduction by combining radio frequency energies and gentle light with vacuum suction and mechanical rollers to increase metabolism and shrink the size of fat cells. Similarly, an LPG Endermologie Lipomassage re-sculpts your figure by encouraging cellular activity through stimulation of the skin. The action of the massage conditions skin tissue to reduce fat deposits.

If you’re unsure of which treatment would be the best fit for you, come in for a free consultation at our slimming center in Dubai, where our experts will recommend the most suited method to achieve your goals.

Call us on 04 343 7987 for bookings.rn off a few extra pounds.

If you’re trying slimming treatments to remove unwanted body fat and cellulite without having to go on a diet, then you can dramatically improve your results by combining your treatments with natural weight loss supplements. These supplements are not diet pills, they are natural plant extracts which are proven to suppress your appetite and increase fat burning.

The problem is there are literally hundreds of these supplements available on the market. This can make it difficult to choose the most effective supplements. So to help you out we have listed three of the most effective natural weight loss supplements to help you lose weight faster.

1. Raspberry ketones

Raspberry ketones is a natural substance which is found in many small round fruits including raspberries, blackberries, cranberries and kiwis. The extract contains capsaicin and synephrine which can boost metabolism. Studies have shown that raspberry ketones increase fat breakdown and stimulate the release of the hormone adiponectin which helps to regulate your metabolism. You can mix it with grapefruit juice or your pre-workout smoothie 15-30 minutes before a session and ideally before your first meal of the day.

2. Green coffee bean extract

Green coffee beans are simply coffee beans which have yet to be roasted. Unroasted beans contain both caffeine and chlorogenic acid. Caffeine is proven to increase fat burning while chlorogenic acid is proven to slow the breakdown of carbohydrates in the gut. There are other benefits too – they may reduce blood sugar levels and reduce blood pressure. You can brew up your own green coffee bean extract and drink it as a healthy weight-loss beverage 30 minutes before eating.

3. Glucomannan

Glucomannan is a natural plant fibre found in the root of the elephant yam. When digested, the fibre expands in the gut making you feel more full and satisfied. Studies have shown that when combined with a healthy diet, glucomannan can aid weight loss. Blend with chia seeds, pineapple, yoghurt and coconut for a delicious smoothie.

Weight loss hacks to boost your slimming techniques

To boost your weight loss, try these supplements alongside these proven slimming tips:

Do resistance training three times a week – Resistance training such as lifting weights is great for burning calories and is ideal if cardio isn’t for you. It also helps prevent your metabolism from slowing down, which can often happen when you start to lose pounds.

Choose soluble fibre – Foods such as oats, whole grains, seeds and cereals are forms of soluble fibre meaning they break down better in water. Not only do they keep you fuller for longer, they help to prevent fat absorption.

Drink water before meals – Even just drinking a glass of water half an hour before you eat can help make you feel fuller.

While no supplement or pill will help you lose weight on its own, taking any of these natural supplements in combination with these great weight loss tips and slimming treatments, alongside a good and healthy diet, may help to boost your metabolism and burn off a few extra pounds.

The market is flooded with toning bodysuits, slimming treatments and cellulite creams that make tall claims with no FDA approval, fake reviews or any proven results.

If you’re looking for real results, then you must know that there are several specialized treatments that can give you all the results you’re looking for, the only catch being that they’re slightly higher priced and you might have to try out different ones to get the results you want.

So your best bet is a treatment that takes care of multiple concerns in one go.

LPG Endermologie’s Lipomassage for instance, tones your body, tightens your skin and reduces the appearance of cellulite.

The best part, it’s completely non-invasive and painless and it targets all your problem areas.

How it works?

Basically, LPG uses mechanical rollers all over your body which activates the fat release process internally. This released fat is converted into a source of energy for the muscles, and the lipomassage technique reactivates collagen and elastin production, resulting in smoother, firmer skin. It’s the most natural way of contouring your body without having to undergo surgery or use unnatural chemicals.

The Benefits?

LPG works by massaging the area affected by cellulite. Using a carefully designed, hand-held massaging device, a session of LPG Endermologie delivers the following benefits:

1. Tones your body

The fact that LPG lipomassage activates the fat release process, helps cut down on stubborn body fat deposits resulting in a more toned and contoured body.

2. Tightens your skin

As LPG increases the movement of fluid away from problem areas, swelling decreases and resulting to a more toned skin.

Improved lymph (fluid) flow & blood flow through the tissues helps prevent unwanted and unattractive swelling and retention, plus it helps skin cell regeneration.

3. Reduces cellulitis (cellulite)

Although some of the factors which may cause cellulite are uncontrollable (age or hormone changes, for example), a healthy lifestyle may help to reduce the risk of cellulite. Used on a regular basis, LPG Endermologie may also play a role in reducing the visibility of cellulite.

LPG Endermologie is usually a 35-45 minute treatment and around 10 sessions are usually needed for the best results. However, most people will begin to see a visible improvement in the appearance of their cellulite after around six sessions.

To book our LPG treatment, click here – or call us on 04 343 7987. We are conveniently located in Al Attar Tower on Sheikh Zayed Road, Dubai.87.

Cellulite is a problem that plagues many women. Caused by the fatty tissue that sits under a person’s skin, women are more susceptible to the common dimple-like appearance than men, as their layers of skin are thinner, and their muscle tissue and fat cells are proportioned differently.

Cellulite can cause women to feel self-consciousness, but fortunately the effects of cellulite can be reduced with adequate care and treatment.

Here are five effective cellulite treatments:

1. Eating a nutritious diet

It is no secret that consuming a healthy and balanced diet will help shed a few unwanted pounds. The less fat cells a woman has, the less susceptible she is to cellulite. A nutrient rich diet that aids weight loss should include wholesome and natural ingredients that are packed with antioxidants which boost metabolism.

Women who wish to reduce the appearance of cellulite are advised to drink large quantities of water. Not only is water proven to reduce waste products that can create excess fat cells, but it also keeps the body hydrated and leaves it feeling fuller for longer.

Foods that are high in potassium such as bananas, ginger and apricots are also excellent for women who wish to reduce their cellulite as they promote the excretion of waste products from cells.

2. Regular exercise

Most women carry cellulite on their thighs and buttocks, and a great way to burn fat cells is through a tailored exercise programme.

Lunges, squats and high-intensity interval training (HIIT) have proven to target the thighs and buttocks and reduce cellulite in those areas.

3. Using advanced technology

For women who would like to seek the assistance of advanced technology in their cellulite treatment, Velashape III is an effective choice.

This renowned body contouring treatment uses invasive heating and vacuum technologies, which have proven to improve skin structure and reduce cellulite by stimulating elastin and collagen growth.

4. Stimulate the area with nutrients

Eporex Mesotherapy uses advanced technology to treat a cellulite-prone skin region with nutrients. The machine works a high concentration of nutrients deep into the skin, which leaves a smooth and glowing appearance after treatment.

The premium nutrients used in Eporex Mesotherapy are carefully selected by trained professionals for their proven results in aiding cellular regrowth beneath the skin’s surface.

5. Consider advanced professional treatments

The Venus B.E.A.M is the latest in cellulite reduction treatments, and uses electrical stimulants to stimulate the muscles beneath the fat cells in cellulite prone areas.

The procedure is non painful, non-invasive, and effective in reducing fat cells and smoothing skin.

Slim Spa is a Women’s Slimming Center in Dubai that indeed understands women. The staff are experts in helping women achieve their perfect body using state-of-the-art cellulite treatments.

Speak to our experts to find the ideal solution for your saggy skin – call us on 04 343 7987.

 If you want to fight the signs of ageing in your face, but don’t want to undergo invasive surgery for a facelift, then a non-surgical facelift is the perfect alternative. The LPG Endermolift is the latest surgery-free face lifting and slimming technique from the French masterminds and is one of the methods used by red carpet celebs appearing at the glamorous Cannes Film Festival. It helps patients repair and prevent the signs of ageing in a gradual, safe manner with no downtime necessary.

Here’s why the LPG E-Lift is the best facelift without surgery –

No surgery

The biggest attraction of the natural facelift is how utterly non-invasive it is. It works with machines that cause vibrations for a relaxing sensation. No instruments are used to penetrate the skin, and the results are superb. Not to mention, the technique is the only procedure in the world that stimulates the natural synthesis of hyaluronic acid, making it an effective and entirely natural anti-ageing solution.

Re-awakening dull complexions

Stress and fatigue from long hours of work can take a toll on your skin, and many of us in the modern world suffer from a dull complexion. Natural facelifts do more than merely make you look younger; they also clear up your skin and give it a healthy radiance that defies any stress or fatigue you have in life. No more dark circles around the eyes of puffiness in the cheeks!

Unprecedented targeting of wrinkles and fine lines

Expensive facial creams and invasive surgery really aren’t necessary anymore. With natural facelift procedures, there is now a more effective way to target the wrinkles and fine lines of the face with scientifically proven results. Work on those crow’s feet around the eyes, laughter lines and even lines from smoking without investing in expensive creams or undergoing a surgical procedure. There are special targeted treatments for different regions of the face, carefully tailored to meet the needs of the delicate skin around the eyes, forehead, facial contours and even the neck.

The LPG Endermolift natural facelift treatment comes highly recommended by the team at Slim Spa, Dubai.

Book a consultation and let us tell you all about how you would benefit from a surgery-free facelift – call us on 04 343 7987.s on 04 343 7987.

 these procedures are relatively expensive and may not be , requiring touch-ups or further work at a later date. It’s also only suitable for some patients: the potential for infection or side effects from anaesthesia mean that surgery isn’t right for everyone who wants it.

If you wish to consider some non-invasive alternatives which could yield great results, one of these options could help:

• E-lift: this is a non-invasive technique that’s widely sought after. A good alternative to double chin surgery, e-lift has grown in popularity in recent years.
• CoolTech: literally fat freezing, the CoolTech system utilises cryolipolysis to freeze fat cells in the problem area. Once frozen, the cells are rendered inactive and the body disposes of them along with other waste. Another non-invasive technique, the results of CoolTech are normally visible within a fortnight or so.
• Eporex Mesotherapy: this technique uses electrical impulses to push active ingredients deep into the tissue, promoting skin elasticity and helping to break down fat. This is an excellent technique to reduce fat in small, problem areas such as the chin.

To find out more about other non-invasive techniques on offer, speak to our slimming experts here at Slim Spa, Dubai – call us on 04 343 7987.

One of the latest innovations in reducing body fat is to undergo a fat freezing treatment. The proper term is cryogenic lipolysis, and it involves carefully freezing sub-cutaneous fat cells for a period of time using an advanced machine, with the aim of causing the body to reabsorb and remove them. It’s a non-surgical alternative to liposuction, and emerged from the discovery that fat cells freeze before skin does. It is particularly popular for its topical potential – you can selectively target fat in certain areas of the body, helping to work on problematic areas like the tummy, thighs or arms.

Does it work?

It is a technique being hailed by celebs and experts alike, and if it is done under the correct conditions, fat freezing cells can truly be the best way to lose weight without going on a restrictive diet and taking up exhausting exercise regimes. However, results can vary from person to person, and if the procedure is lacking then the results will too. It is important that the process is carried out by a professional using a machine that has a proven record of success in administering this treatment.

Beware the fakes

This is where the problem lies. All over Dubai, you will find people offering fat freezing treatments at low prices, promising to get the same results as other clinics at a fraction of the cost. In reality, if something looks too good to be true, that’s because it probably is! Anyone offering a cut-price treatment is unlikely to be a true professional, and they are probably administering the treatment with an inferior machine.

There are a number of fat freezing machines on the market that have come from China, and both product testing and experience in practice has shown them to be ineffective. Nevertheless, unscrupulous people will buy them and advertise a fat freezing service to make money, even though they know it won’t work. Stories that emerge of failed treatments come from these machines, and they are not representative of the genuine article.

Doing it right

At Slim Spa, we only invest in machines manufactured in Italy. Our Cooltech treatment has a proven track record of success in cryogenic lipolysis, and our experienced professional therapists will always get the best results possible for your body type.

Book our Fat Freezing (CoolTech) treatment at Slim Spa – one of the leading Women’s Slimming Center here in Dubai, by clicking this link or calling us on 04 343 7987.