Cellulite is a problem that plagues many women. Caused by the fatty tissue that sits under a person’s skin, women are more susceptible to the common dimple-like appearance than men, as their layers of skin are thinner, and their muscle tissue and fat cells are proportioned differently.

Cellulite can cause women to feel self-consciousness, but fortunately the effects of cellulite can be reduced with adequate care and treatment.

Here are five effective cellulite treatments:

1. Eating a nutritious diet

It is no secret that consuming a healthy and balanced diet will help shed a few unwanted pounds. The less fat cells a woman has, the less susceptible she is to cellulite. A nutrient rich diet that aids weight loss should include wholesome and natural ingredients that are packed with antioxidants which boost metabolism.

Women who wish to reduce the appearance of cellulite are advised to drink large quantities of water. Not only is water proven to reduce waste products that can create excess fat cells, but it also keeps the body hydrated and leaves it feeling fuller for longer.

Foods that are high in potassium such as bananas, ginger and apricots are also excellent for women who wish to reduce their cellulite as they promote the excretion of waste products from cells.

2. Regular exercise

Most women carry cellulite on their thighs and buttocks, and a great way to burn fat cells is through a tailored exercise programme.

Lunges, squats and high-intensity interval training (HIIT) have proven to target the thighs and buttocks and reduce cellulite in those areas.

3. Using advanced technology

For women who would like to seek the assistance of advanced technology in their cellulite treatment, Velashape III is an effective choice.

This renowned body contouring treatment uses invasive heating and vacuum technologies, which have proven to improve skin structure and reduce cellulite by stimulating elastin and collagen growth.

4. Stimulate the area with nutrients

Eporex Mesotherapy uses advanced technology to treat a cellulite-prone skin region with nutrients. The machine works a high concentration of nutrients deep into the skin, which leaves a smooth and glowing appearance after treatment.

The premium nutrients used in Eporex Mesotherapy are carefully selected by trained professionals for their proven results in aiding cellular regrowth beneath the skin's surface.

5. Consider advanced professional treatments

The Venus B.E.A.M is the latest in cellulite reduction treatments, and uses electrical stimulants to stimulate the muscles beneath the fat cells in cellulite prone areas.

The procedure is non painful, non-invasive, and effective in reducing fat cells and smoothing skin.

Slim Spa is a Women’s Slimming Center in Dubai that indeed understands women. The staff are experts in helping women achieve their perfect body using state-of-the-art cellulite treatments.

Speak to our experts to find the ideal solution for your saggy skin - call us on 04 343 7987.