Unsightly curves, saddlebags, bulging tummy and large thighs reflect an unshapely figure, often caused by excess fat cells. Even the most sp...

Cellulite is commonly found on the legs, thighs, hips and arms, and is a concern for many women. The most concerning areas to have cellulite...

When trying to lose weight, hunger pangs can stand in your way of success. Eating the right amount of food is important to reach your weight loss g...

Staying hydrated is a vital key to weight loss, as water suppresses appetite and increases the body’s ability to metabolize stored fat. St...

Abdominal fat or, simply put, belly fat, has been a prime concern for women of all ages. Despite following a strict diet and exercise regime, belly...