5 Carbohydrates That Are (Really) Good For Your Body

5 Carbohydrates That Are (Really) Good For Your Body

Jessica Rosen, a certified holistic health coach and president of Raw Generation says, ...

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Ask The Expert: I Lost Weight, And Now Have Sagging, Loose Skin

Ask The Expert: I Lost Weight, And Now Have Sagging, Loose Skin

Despite losing a massive amount of weight, a lot of people are still unhappy with how their body looks. This is usu...

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The Best Ways to Measure Body Fat Accurately

The Best Ways to Measure Body Fat Accurately

Do you measure body fat? A lot of people tend to overlook the importa...

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Get Your Body Back in Shape with LPG

Get Your Body Back in Shape with LPG

Unsightly curves, saddlebags, bulging tummy and large thighs reflect an unshapely figure, often caused by excess fat cells. Even the most sp...

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Ask The Expert: How Can I Reduce The Cellulite On My Arms?

Ask The Expert: How Can I Reduce The Cellulite On My Arms?

Cellulite is commonly found on the legs, thighs, hips and arms, and is a concern for many women. The most concerning areas to have cellulite...

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