Pregnancy weight gain can be a hassle to deal with, and it can be stressful to think about losing post-pregnancy fat after you’ve just had a baby.

After all, growing a small human is just about the toughest thing your body can do, and bouncing back from that can be even harder, especially with a beautiful but demanding baby requiring all your time, love and attention.

If you're serious about shifting the pounds post-pregnancy, there are a variety of different things you can do to lose weight in as healthy a manner as possible.

As the nutritionists say, about 90% of weight loss is diet, so focus on eating well to get your body back in shape as soon as possible.

The additional part is exercise – even light to moderate exercise for 15-20 minutes a day will help you shed those excess pounds quickly.

The important part is to not let it linger, because the longer you take to deal with your pregnancy weight gain, the tougher it can get to get rid of it.

To reap rewards and get back in shape as quickly as possible, a lot of women opt for slimming treatments that help them along the process.

Some of the most popular post-pregnancy options we’ve seen at SlimSpa in Dubai include:

Fat Freezing with CoolTech

The CoolTech fat freezing treatment helps accelerate weight loss, and is a good option for busy new moms, as it requires only a single session. Acting on stubborn fat cells in targeted areas, it freezes and reduces these cells via the body’s natural lymphatic system.

With pregnancy causing problem areas particularly around the stomach and back, this treatment is a go-to for those specific areas.

Plus, with no needles, no downtime and no requirement for regular consistent sessions, it’s perfect for a new mother looking to take care of problem areas.

Book now for AED 1,250

LPG Endermologie

LPG is another great option that can target problem areas such as the upper arms, thighs and buttocks that can get affected by pregnancy weight gain.

The LPG treatment involves resculpting through massage - which sounds almost as relaxing as it is effective. Again, no needles and no downtime, leaving you free to care for your bundle of joy as you usually would.

Unlike fat freezing, LPG does require regular sessions and we usually recommend a minimum of 10 sessions to start with.

It is a gentler treatment and is great for use on the overall body.

Book 10 sessions for AED 1,999

For more information on our pregnancy safe treatments, feel free to get in touch with our slimming experts at SlimSpa Dubai. We’re located in the heart of Sheikh Zayed Road in Al Attar Tower. Call us on 04 343 7987 for enquiries or book online by clicking here.