Pregnancy weight gain can be a hassle to deal with, and it can be stressful to think about losing post-pregnancy fat after you’ve just had a baby.
After all, growing a small human is just about the toughest thing your body can do, and bouncing back from that can be even harder, especially with a beautiful but demanding baby requiring all your time, love and attention.
If you're serious about shifting the pounds post-pregnancy, there are a variety of different things you can do to lose weight in as healthy a manner as possible.
As the nutritionists say, about 90% of weight loss is diet, so focus on eating well to get your body back in shape as soon as possible.
The additional part is exercise – even light to moderate exercise for 15-20 minutes a day will help you shed those excess pounds quickly.
The important part is to not let it linger, because the longer you take to deal with your pregnancy weight gain, the tougher it can get to get rid of it.
To reap rewards and get back in shape as quickly as possible, a lot of women opt for slimming treatments that help them along the process.
Some of the most popular post-pregnancy options we’ve seen at SlimSpa in Dubai include:
Fat Freezing with CoolTech
The CoolTech fat freezing treatment helps accelerate weight loss, and is a good option for busy new moms, as it requires only a single session. Acting on stubborn fat cells in targeted areas, it freezes and reduces these cells via the body’s natural lymphatic system.
With pregnancy causing problem areas particularly around the stomach and back, this treatment is a go-to for those specific areas.
Plus, with no needles, no downtime and no requirement for regular consistent sessions, it’s perfect for a new mother looking to take care of problem areas.
Book now for AED 1,250
LPG is another great option that can target problem areas such as the upper arms, thighs and buttocks that can get affected by pregnancy weight gain.
The LPG treatment involves resculpting through massage - which sounds almost as relaxing as it is effective. Again, no needles and no downtime, leaving you free to care for your bundle of joy as you usually would.
Unlike fat freezing, LPG does require regular sessions and we usually recommend a minimum of 10 sessions to start with.
It is a gentler treatment and is great for use on the overall body.
For more information on our pregnancy safe treatments, feel free to get in touch with our slimming experts at SlimSpa Dubai. We’re located in the heart of Sheikh Zayed Road in Al Attar Tower. Call us on 04 343 7987 for enquiries or book online by clicking here.
No payment or credit card needed - simply book your appointment time conveniently using our online booking system.
Located in Oasis Mall 2nd Interchange, Sheikh Zayed Rd, Al Quoz 1 (Free parking).
Call us on 04 3437987 for enquiries.
Dear Slimspa Team,
Thank you so much for the great service, smile and hospitality. Nasim you are the best manager/beautician I have ever met. Wish you all the luck in your career.
I want to thank everyone at this spa. They are really sweet and nice. I have been here since more than 4 years and I love this spa. This spa is like home.
You are all a wonderful team, high spirit, smiley faces and constant care. Many thanks for helping me in losing weight, reach my goal, keep on being motivated and feeling wonderful and most importantly healthy.
Best wishes to all and hope to see you soon, for maintenance only.
Been doing Vellasmooth for 3 weeks and have already lost more than 7cm from my abdomen. Amazing results!! Fantastic Treatment, lovely friendly staff and a great atmosphere. Thanks Slimspa
Thank you so much! Not only I lost some cm but I spent great time here. Each session I came more relaxed. What more can I expect? Thank you again and see you next time.
Lisa is best! Really grateful to Lisa & Naseem for all the support.Lost 6 miles in just 5 sessions.
Great service & ambience at slimspa.
A big thank you to all spa team for your nice welcoming, always smiling, for your patience and efforts to meet any needs. I have not always been an easy going client but you have all been very consistent in your efforts and always very comforting. Slimspa is not only a spa but a lovely family.
Thank you, had a lovely and relaxing lymphatic massage.
Dear Slimspa, You are one of the best spa but there will always be one more room for improvement. Your room lights, more machines so we can enjoy more time to have our treatments. We like all your staff, they are really good. Keep it up! God bless!
Slimspa Team, Thank you for your special treatment. Your spa is very welcoming and professional. I had satisfying results and will come back for sure.
To Slimspa Having a great healthy figure is a compromise and full time job. An awesome diet and gym is the key but for a faster result I tried manual massages and endermologies, the results were amazing, long lasting and meet all my expectations. Cellulite is not about exercise as much as intake of water & estimulation through massages and that's what I got from these treatments & great increase in collagen in my skin. I truly recommend LPG products and treatments,I am happy client.
I had got a very impressive result from my anti cellulite treatments and really like to thank my therapist Soumiys for being so professional , precise and patience . The spa itself is very clean , the staff were friendly and my treatment always starts & ends on time .
Amazing spa and reasonably priced for LPG! I had good results and the therapist Ciby is so knowledgeable and professional. Definitely coming back!
Had a great experience with Hanna. She matched my colour perfectly and I find her cut the easiest to manage and style.
It was a pleasant experience. The staff was friendly, made me feel welcome and explained everything / procedures for my treatment to me. I will definitely go there again for future treatments. Thank you so much. I have already experienced some of the desired results - just two weeks after my first treatment! So I already booked my next treatment and am very excited about possible future results.
I had a wonderful experience with the spa, the combination of treatments was very helpful on my goal to get a better figure. The personal was professional, I believe they have always keep the expectations to reality and would recommend to anyone who wants to achieve results.
The Hydrafacial was totally excellent. The great ambience coupled with the helpful and kind behaviour of the staff, the treatment was not only useful for my skin but also had been a very pleasant experience
Currently undergoing Venus Legacy sessions (with Somaya) and manual anti cellulite massage (Warda) and they do wonders! After four sessions I see the results. Everyone is super accommodating and professional.
Really impressed with this place. They offer all types of solutions for slimming and body contouring. Had cellulite treatment here and was more than satisfied with the results. The staff are very professional and very friendly and they will give you the best advice and solutions.
Efficient, friendly, personalized attention and warm service. Very comfortable going ahead with their treatments owing to their experienced staff.