Weight Loss vs Inch Loss – What To Focus On For Your New Year’s Resolution
If you’ve struggled to keep up with your slimming goals in 2016, don’t fret.. Just start fresh!
Before making any body shape resolutions for 2017, get a firm idea on what you want to achieve - weight loss or inch loss?
Most women are obsessed with the weight scale results – however, getting low numbers on the scale doesn’t necessarily mean your body is in your desired shape or form.
Despite working out hard and following strict diets, if you don’t see a difference in your physical appearance (especially in problem areas such as your thighs, hips and arms), it’s probably because you’ve focused more on losing weight, not inches.
Why Inch Loss Matters More Than Weight Loss
Focusing on just weight loss might reduce your number on the scale, without really helping you see significant changes in your problem areas. You might even weigh less, but still have the same body frame.
While the number on the scale may decrease, this decrease can signify anything from a reduction in your muscle mass, body fat, or water ratio.
Inch loss on the other hand is focused on toning your body evenly and targeting specific problem areas, while lowering your body-fat percentage and increasing your metabolic rate - thus improving your physical fitness considerably.
As one of the oldest and most reputed slimming spas in Dubai, we highly recommend Cavitation and Cooltech to target localized fat deposits and lose inches.
These non-invasive inch loss technologies help shape your body and give you results that are not always possible with a diet and exercise routine.
To know more about changing your body with an Inch Loss program, call us on 04 343 7987 and speak to one of our specialists.
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Located in Oasis Mall 2nd Interchange, Sheikh Zayed Rd, Al Quoz 1 (Free parking).
Call us on 04 3437987 for enquiries.
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SlimSpa is the oldest specialized slimming center for women in Dubai, and has been operating for over 26 years on the heart of Sheikh Zayed Road.
We're proud to have been featured in publications such as OK! Middle East, InStyle, Connector and more over the years.
At SlimSpa, we combine the highest standard of slimming technology (only UK & US machines) with qualified expertise to help all our clients get their desired results.
To come in for a consultation, feel free to get in touch!