Why Exercise & Diet Isn’t Helping You Lose Belly Fat

Why Exercise & Diet Isn’t Helping You Lose Belly Fat

While exercise and diet are great for overall weight loss, after a certain point they ...

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Hate The Gym? Here’s How You Can Stay In Shape

Hate The Gym? Here’s How You Can Stay In Shape

Move more and eat less, they say. But although going for a moderate intensity exercise is good for maintaining and ...

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9 Things That Are Definitely Causing Dimpled Skin

9 Things That Are Definitely Causing Dimpled Skin

Got Cellulite? Well, You're not alone. 95% of women get cellulite at some poin...

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5 Weight Loss Tips Based On Your Body Type

5 Weight Loss Tips Based On Your Body Type

Although a lot of people think "body type" simply describes the way a person looks, seldom do we realize it’s imp...

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